Chipotle Pork and Avocado Wrap - PCOS-Friendly Recipe

Chipotle Pork and Avocado Wrap
Servings: 4
Lunch

This Chipotle Pork and Avocado Wrap is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by David Bonom For a bit more spice in your wrap, add another teaspoon of chipotle chiles to the avocado spread.

Ingredients

  • 1/2 cup mashed peeled avocado
  • 1 1/2 tablespoons low-fat mayonnaise
  • 1 teaspoon fresh lime juice
  • 2 teaspoons chopped canned chipotle chiles in adobo sauce
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon dried oregano
  • 4 (8-inch) fat-free flour tortillas
  • 1 1/2 cups (1/4-inch-thick) slices cut Simply Roasted Pork (about 8 ounces)
  • 1 cup shredded iceberg lettuce
  • 1/4 cup bottled salsa

Instructions

  1. Combine the first 7 ingredients, stirring well.
  2. Warm tortillas according to package directions. Spread about 2 tablespoons avocado mixture over each tortilla, leaving a 1-inch border. Arrange Simply Roasted Pork slices down center of tortillas. Top each tortilla with 1/4 cup shredded lettuce and 1 tablespoon salsa, and roll up.

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Frequently Asked Questions

Yes, this Chipotle Pork and Avocado Wrap recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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