Berry and Ricotta Slice - PCOS-Friendly Recipe
This Berry and Ricotta Slice is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 400g ricotta
- 125g reduced-fat cream cheese
- 2 eggs
- 1/4 cup (60ml) lemon juice
- 2 teaspoons vanilla extract
- 1 tablespoon rice flour
- 1/2 cup (110g) caster (superfine) sugar
- Fresh berries, to serve
Instructions
- Preheat oven to 160 °C (325 °F). Place the ricotta, cream cheese, egg, lemon juice, vanilla, rice flour and sugar in a food processor and process until smooth. Spoon the mixture into a 20cm x 30cm slice tin lined with non-stick baking paper. Bake for 20 minutes or until firm. Refrigerate until cold. Top with fresh berries to serve.
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Frequently Asked Questions
Yes, this Berry and Ricotta Slice recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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