Baked Ham With Orange Glaze - PCOS-Friendly Recipe
This Baked Ham With Orange Glaze is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (3-pound) canned ham, at room temperature
- 12 whole cloves
- 1 tablespoon grated orange rind
- 1/2 cup orange juice
- 2 tablespoons firmly packed dark brown sugar
- 1 tablespoon prepared mustard
- Orange slices (optional)
Instructions
- Place ham on rack in a shallow roasting pan. Bake, uncovered, at 325 ° for 30 minutes.
- Score top of ham in a diamond pattern, and stud with cloves. Combine orange rind, juice, brown sugar, and mustard; spoon half of mixture over ham. Bake 15 minutes.
- Spoon remaining orange mixture over ham. Bake an additional 15 minutes, basting frequently with pan drippings. Remove ham to a serving platter. Garnish with orange slices, if desired. Slice and serve hot.
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Frequently Asked Questions
Yes, this Baked Ham With Orange Glaze recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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