Home-Style Sausage Gravy and Biscuits Recipe - PCOS-Friendly Recipe
This Home-Style Sausage Gravy and Biscuits Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 tube (16.3 ounces) large refrigerated flaky biscuits
- 1 pound Jones Dairy Farm All Natural Pork Sausage Roll
- 1 cup chopped sweet onion
- 2 tablespoons butter
- 1 envelope country gravy mix
- 1 tablespoon all-purpose flour
- Dash each garlic powder, Italian seasoning, onion powder and pepper
- 1-1/2 cups 2% milk
- 1 cup reduced-sodium chicken broth
Instructions
- Bake biscuits according to package directions.
- Meanwhile, in a large skillet, cook sausage and onion over medium heat until sausage is no longer pink; drain. Add butter; cook until melted. Stir in the gravy mix, flour and seasonings until blended. Gradually add milk and broth. Bring to a boil; cook and stir for 1 minute or until thickened. Serve with biscuits.
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Frequently Asked Questions
Yes, this Home-Style Sausage Gravy and Biscuits Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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