Lunch: Pineapple Mango Habanero Wings

This recipe includes superfoods such as:

Health benefits of Pineapple Mango Habanero Wings

Ingredients

Two 8-ounce cans crushed pineapple with juice
4 mangoes, peeled and cut into chunks
3 habanero chiles, chopped
1 1/2 cups sugar
1 cup white wine vinegar
1/2 cup cornstarch slurry
1/2 stick butter
3 ounces chopped parsley
15 chicken wings

Instructions

Combine the crushed pineapples with juice, mango chunks, chiles, sugar, white wine vinegar, cornstarch slurry, butter and parsley in a pot and simmer on low heat until well combined and slightly thick, 10 to 15 minutes. Deep fry the chicken wings until golden brown and the interior temperature is 165 degrees F, 10 to 15 minutes. Dip the fully cooked chicken wings in the pineapple mixture until fully coated. Serve.
This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.

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