This Sourdough Biscuits is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Prepare a hot fire and have a reflector oven ready, or preheat a conventional oven to 350 degrees F. In a large bowl, combine the flour and salt. Pour in the sourdough starter and oil and mix well. Combine water and baking soda in a cup, stir and then mix into dough. Drop biscuit-size balls of dough onto an ungreased baking sheet. If using a reflector oven, bake next to a hot fire until biscuits begin to brown, about 16 minutes, rotating the baking sheet once halfway through cooking. In a conventional oven, bake biscuits until they begin to brown, 10 to 15 minutes.
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NotesThis recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.
Why this Sourdough Biscuits works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Sourdough Biscuits that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Sourdough Biscuits recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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