Grilled Flatiron Steak with Toasted Spice Vinaigrette - PCOS-Friendly Recipe

Grilled Flatiron Steak with Toasted Spice Vinaigrette
Servings: 4
Lunch

This Grilled Flatiron Steak with Toasted Spice Vinaigrette is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by /contributors/dawn-perry Let the steaks rest on top of the tomatoes. Their juices will commingle and make the dressing that much better.

Ingredients

  • 1 1/2 pound flatiron or skirt steak, cut into 4 pieces
  • 1 Tablespoon olive oil
  • Kosher salt
  • Freshly ground black pepper
  • 4 beefsteak or heirloom tomatoes, sliced 1/2" thick
  • Toasted Spice Vinaigrette

Instructions

  1. Prepare grill for medium-high heat. Rub steak with oil; season with salt and pepper. Grill about 4 minutes per side for medium-rare. Let cool 5 minutes before slicing against the grain.
  2. Serve steak on top of tomatoes with vinaigrette spooned over.

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Frequently Asked Questions

Yes, this Grilled Flatiron Steak with Toasted Spice Vinaigrette recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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