Bloody Mary Shooters - PCOS-Friendly Recipe

Servings: 9

Lunch

This Bloody Mary Shooters is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Candace Braun Davison You could mix this drink up in a cocktail shaker filled with ice, or just stir the ingredients in a pitcher or large glass, then pour into shot glasses.

Ingredients

1 tbsp. salt
1 tsp. smoked paprika
1 oz. lemon juice
11 oz. tomato juice
3 oz. vodka
5-6 drops Tabasco (or to taste)
2 dashes Worcestershire sauce
5 stalks celery, cut in half

Instructions

Place salt and paprika in a small, shallow dish, mixing the two seasonings to combine. In a separate small, shallow dish (like a saucer), add the lemon juice. Dip the rim of each shot glass into the lemon juice, then in the salt-paprika mixture. Set the glasses aside.
In a pitcher or large glass filled with ice, add the tomato juice, vodka, hot sauce and Worcestershire sauce. Stir to combine, then carefully pour into each shot glass. Garnish with a half-stalk of celery.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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Frequently Asked Questions

Is Bloody Mary Shooters good for PCOS?

Yes, this Bloody Mary Shooters recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 9 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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