Spicy Coconut Chicken Strips Recipe - PCOS-Friendly Recipe
This Spicy Coconut Chicken Strips Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 eggs
- 1/2 cup coconut milk
- 2 tablespoons red curry paste
- 1 tablespoon cornstarch
- 1 cup flaked coconut
- 1 cup all-purpose flour
- 4 teaspoons chili powder
- 12 chicken tenderloins
- Oil for deep-fat frying
Instructions
- In a shallow bowl, whisk the eggs, coconut milk, curry paste and cornstarch until smooth. In another shallow bowl, combine the coconut, flour and chili powder. Dip chicken in egg mixture, then coat with coconut mixture.
- In an electric skillet or deep fryer, heat oil to 375 °.
- Fry chicken, a few at a time, for 2-3 minutes on each side or until golden brown. Drain on paper towels.
- In a microwave-safe bowl, combine sauce ingredients. Cover and microwave on high for 45 seconds or until heated through, stirring once. Serve with chicken.
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Frequently Asked Questions
Yes, this Spicy Coconut Chicken Strips Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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