Crustless Swiss Quiche Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1/2 cup butter
- 1/2 cup all-purpose flour
- 1-1/2 cups milk
- 2-1/2 cups 4% cottage cheese
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1 teaspoon Dijon mustard
- 9 eggs
- 2 packages (one 8 ounces, one 3 ounces) cream cheese, softened
- 3 cups (12 ounces) shredded Swiss cheese
- 1/3 cup grated Parmesan cheese
Instructions
- Melt butter in a medium saucepan. Stir in flour; cook and stir until bubbly. Gradually add milk; cook over medium heat, stirring occasionally, until sauce thickens. Remove from the heat; set aside to cool, about 15-20 minutes. Meanwhile, combine cottage cheese, baking powder, salt and mustard; set aside.
- In a large bowl, beat the eggs. Slowly add cream cheese, cottage cheese mixture and cream sauce. Fold in Swiss
- and Parmesan cheeses. Pour into two greased 10-in. pie plates. Bake at 350 ° for 40 minutes or until a knife inserted near the center comes out clean. Serve immediately.
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