Bittersweet Chocolate Pudding - PCOS-Friendly Recipe
This Bittersweet Chocolate Pudding is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 quart whole milk
- 1/2 cup plus 2 tablespoons sugar
- 4 tablespoons cornstarch
- 2 cups roughly chopped bittersweet chocolate (61 to 72 percent cacao)
- 1 tablespoon unsalted butter
- 1 tablespoon vanilla paste
- 1 pint heavy cream
Instructions
- In a medium saucepan, combine the milk, 1/2 cup sugar and cornstarch. Set over medium-low heat and cook, whisking, until the ingredients are slightly thickened. Remove the saucepan from the heat and stir in the chocolate. When the chocolate is melted and thoroughly combined, stir in the butter and vanilla paste. Transfer the hot pudding to a pitcher or similar pouring vessel with a spout. Pour approximately 2/3 cup (5 ounces) of pudding into serving dishes or small bowls. Quickly cover the dishes with plastic wrap and refrigerate until set, about 2 hours. When ready to serve, pour the heavy cream and the remaining 2 tablespoons sugar into the bowl of a stand mixer. Using a whisk attachment, whip the cream to soft peaks, 2 to 3 minutes. Uncover the pudding dishes and top each serving with a generous dollop of whipped cream.
- NotesThis recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Bittersweet Chocolate Pudding recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dessert
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment