Quick Savory Grilled Peaches - PCOS-Friendly Recipe

Servings: 12

Lunch

This Quick Savory Grilled Peaches is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Javagoddess Grilled peaches are given a slightly savory treatment to make them an excellent summertime side dish.

Ingredients

2 tablespoons olive oil
1/2 teaspoon chopped fresh basil
1/4 teaspoon chopped fresh thyme
salt and ground black pepper to taste
6 fresh peaches, halved and pitted

Instructions

Preheat grill for medium heat and lightly oil the grate.
Whisk olive oil, basil, thyme, salt, and pepper together in a bowl. Allow flavors to combine for 5 minutes. Brush oil mixture on inside flesh of peach halves.
Grill peaches, flesh sides down until softened and grill marks appear, about 4 minutes.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Quick Savory Grilled Peaches good for PCOS?

Yes, this Quick Savory Grilled Peaches recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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