Raspberry Lemon Bars - PCOS-Friendly Recipe

Servings: 18

Snack

This Raspberry Lemon Bars is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This combo of fresh raspberries and bright lemon make these bars the perfect light and tart summer treat.

Ingredients

Cooking spray, for pan
1 1/2 sticks butter, softened
6 tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 1/2 c. all-purpose flour
1/8 tsp. salt

Instructions

Preheat oven to 350 degrees F.
Lightly coat an 8-x-8 ” pan with cooking spray and line with parchment, leaving a 2 ” overhang on all sides.
In the bowl of a stand mixer fitted with the paddle attachment, cream butter and SPLENDA® Sweetener on medium speed until light and fluffy, 2 minutes. Reduce speed to low and add flour and salt, mixing until just combined. Press dough into prepared pan. Freeze 15 minutes.
Bake crust until golden, 15 to 20 minutes. Reduce oven to 325 degrees F.
Meanwhile, whisk together eggs, SPLENDA® Sweetener, lemon zest and juice, milk, flour, and salt.
Pour lemon filling over crust and scatter raspberries on top. Bake until custard has just set and is no longer liquidy, 20 to 25 minutes. Let cool to room temperature, then chill at least 2 hours. Cut into triangles and serve.

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Frequently Asked Questions

Is Raspberry Lemon Bars good for PCOS?

Yes, this Raspberry Lemon Bars recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 18 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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