Saucy Pork Chops Recipe

Saucy Pork Chops Recipe
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

4 bone-in pork loin chops (8 ounces each) 1 teaspoon garlic powder 1/2 teaspoon salt 1/4 teaspoon pepper 2 tablespoons canola oil 2 cups ketchup 1/2 cup packed brown sugar 1 teaspoon liquid smoke, optional

Instructions

Sprinkle pork chops with garlic powder, salt and pepper. In a large skillet, brown chops in oil on both sides; drain. In a small bowl, combine the ketchup, brown sugar and liquid smoke if desired. Pour half of the sauce into a 3-qt. slow cooker. Top with pork chops and remaining sauce. Cover and cook on low for 4-5 hours or until meat is tender.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment