Is Mozzarella Better Than Cheddar for PCOS?
Discover if mozzarella or cheddar is the better cheese choice for managing PCOS symptoms in this informative article.
Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.
Get it now →1 lb. Ground Pork
1 lb. Shrimp
2 Red Bell Peppers
3 Green Bell Peppers
4 Stalks Green Onion
1 Large Egg
1 Tbsp. Sesame Oil
1 Tbsp. Soy Sauce
1 Tbsp. Minced Garlic
2 tsp. Fish Sauce
1 tsp. Five Spice
1 tsp. Rice Vinegar
1/2 tsp. Ground Black Pepper
1/4 tsp. Salt
STAGE ONE
1. All the prepping is going to come first. Make sure your shrimp is well drained of any excess water.
2. Peel all the shrimp and make sure they are dry.
3. Cut all your shrimp into thirds. We will be mixing all of it with the ground pork.
4. Let all of your pork go into a plastic bag.
5. Add your shrimp to the ground pork in the bag.
6. Chop 4 stalks of spring onions, making sure they are relatively fine.
7. Add all of your spices, spring onion, soy sauce, fish sauce, sesame oil, and egg to the bag of pork and shrimp.
8. Mix the ingredients very well, making sure that all the spices and sauces are completely covering everything.
9. Make sure all air is out of the bag and roll it into a log.
10. Let it sit in the fridge to marinate for 2-3 hours
.STAGE TWO
1. Preheat your oven to 375F.
2. Begin the prep. Chop your red bell peppers into quarters.
3. Now chop your green bell peppers the same way.
4. Spoon the marinated mixture onto your pepper quarters. The bell peppers won’t always come out in even quarters, so you have to do your best here. I don’t mind the offset of different size peppers and quarters, I will just eat 5-6 of them and call it a day.
5. Put them in the oven for 35 minutes.
6. At 35 minutes in, I flipped the tray around and let them cook for another 5 minutes.
7. Let them cool for 5 minutes and serve!
Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.
Get it now →Serving Size: 19
Amount Per ONE Serving | ||
---|---|---|
Calories 1729 kcal | ||
Fat 90 g | ||
Carbohydrate 39.7 g | ||
Protein 188 g |
💡 Introducing the 10/10 PCOS Solution:
Ten Delicious Crockpot Recipes that take just 10 minutes to prep!
Say goodbye to hours in the kitchen and hello to clean, PCOS-friendly meals made effortlessly.
👉 Click here to grab your 10/10 PCOS Solution today! Try The 10/10 PCOS Solution: Ten Crockpot Recipes That Take Just Ten Minutes to Prep
Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:
Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.
Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.
Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.
Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!
Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.
Unlock Your PCOS Freedom Now.
Discover if mozzarella or cheddar is the better cheese choice for managing PCOS symptoms in this informative article.
Compare tallow balm with plant-based oils for PCOS management - learn which fats best support hormone balance and metabolic health.
Explore how tallow balm supports gut health in PCOS, improving hormone balance and metabolism through its unique nutrient profile and digestive benefits.
Master the art of cooking with tallow balm for PCOS management, including temperature guides and techniques to preserve nutrients and optimize benefits.
Master the art of cooking with tallow balm for PCOS management, including temperature guides and techniques to preserve nutrients and optimize benefits.
Discover how tallow balm may aid PCOS weight management through metabolic support and hormone balance, with practical tips for incorporation.
Compare the unique benefits of tallow balm and fish oil for PCOS management, understanding which healthy fat source best supports your symptoms.
Learn optimal timing and strategic incorporation of tallow balm in your PCOS anti-inflammatory meal plan for maximum hormonal and metabolic benefits.
Discover effective PCOS laundry products and sensitive skin detergents that help manage PCOS-related skin issues while keeping clothes clean and safe.