Red Grape Salad Recipe - PCOS-Friendly Recipe
This Red Grape Salad Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 can (20 ounces) pineapple tidbits
- 2 packages (3 ounces each) cream cheese, softened
- 2 tablespoons mayonnaise
- 3 cups miniature marshmallows
- 2 cups seedless red grapes, halved
- 1 cup heavy whipping cream, whipped
Instructions
- Drain the pineapple, reserving 2 tablespoons juice; set pineapple aside. In a bowl, beat juice, cream cheese and mayonnaise until fluffy. Stir in pineapple, marshmallows and grapes. Fold in whipped cream. Serve immediately or refrigerate.
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Frequently Asked Questions
Yes, this Red Grape Salad Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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