Chocolate Coconut Almond Ice Cream - PCOS-Friendly Recipe

Servings: 6

Dessert

This Chocolate Coconut Almond Ice Cream is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 ounces, weight Unsweetened Chocolate
1/4 cup Cocoa Powder
1 cup Whole Or 2% Milk
1 Pasteurized Egg
2 Pasteurized Egg Yolks
3/4 cups Sugar
1-1/2 cup Heavy Cream
1/2 cup Cream Of Coconut
1 teaspoon Vanilla
1/4 teaspoon Almond Extract
1 pinch Fine Sea Salt
1/2 cup Shredded Sweetened Coconut
1/3 cup Chocolate-covered Almonds, Whole
1/3 cup Chopped Salted, Roasted Almonds

Instructions

In a microwave safe bowl, heat the unsweetened chocolate in 30-second intervals, stirring after each, until melted. Meanwhile, whisk the cocoa into the milk. Once the chocolate is melted, whisk the milk into the chocolate. Set aside.
In a large bowl, whisk the egg and egg yolks until foamy. Gradually whisk in the sugar. Whisk in the cream, cream of coconut, vanilla, almond extract, and salt until well combined. Add the chocolate mixture and whisk to combine. Cover and refrigerate for at least 1 hour.
In a small bowl, toss the coconut, chocolate covered and salted almonds. Cover and refrigerate.
Pour the chilled cream into and ice cream maker and process about 20 –25 minutes, depending on the manufacturer’s instructions. During the last 2 minutes of the churning, add in the chilled mix-ins. Scoop into a freezer-safe container and freeze for a few hours to harden.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Chocolate Coconut Almond Ice Cream good for PCOS?

Yes, this Chocolate Coconut Almond Ice Cream recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Dessert

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Dessert Recipes