This Jalapeño and Cheddar Skillet Cornbread is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Preheat oven to 375 degrees F.
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In a large bowl, stir together cornmeal, flour, sugar, baking powder, and salt.
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In another bowl, mix eggs with buttermilk. Add the wet mixture to the dry and stir.
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Fold in creamed corn, jalapeños, and cheese, then stir in melted butter.
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Coat three 6 1/2-inch seasoned cast-iron skillets with butter and bake 3 to 5 minutes. Remove from oven and ladle batter into pans. Bake 30 minutes or until toothpick comes out clean.
Why this Jalapeño and Cheddar Skillet Cornbread works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Jalapeño and Cheddar Skillet Cornbread that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Jalapeño and Cheddar Skillet Cornbread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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