Refried Bean-Taco Pizza Recipe - PCOS-Friendly Recipe
This Refried Bean-Taco Pizza Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1-1/4 pounds ground beef
- 1 small onion, chopped
- 1/2 cup water
- 1 envelope taco seasoning
- 1 prebaked 12-inch pizza crust
- 1 can (16 ounces) refried beans
- 2 taco shells, coarsely crushed
- 1 cup (4 ounces) shredded cheddar cheese
- 1 cup (4 ounces) shredded part-skim mozzarella cheese
- 2 cups torn iceberg lettuce
- 2 medium tomatoes, chopped
- 1 tablespoon sliced ripe olives
Instructions
- In a large skillet, cook beef and onion over medium heat until no longer pink; drain. Stir in water and taco seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes.
- Meanwhile, place crust on an ungreased baking sheet. Spread with refried beans. Top with the beef mixture, taco shells and cheeses. Bake at 450 ° for 10-15 minutes or until cheese is melted. Top with lettuce, tomatoes and olives.
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Frequently Asked Questions
Yes, this Refried Bean-Taco Pizza Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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