Peaches & Cream Jelly Roll Recipe - PCOS-Friendly Recipe

Servings: 12

Lunch

This Peaches & Cream Jelly Roll Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

3 large eggs
1/4 teaspoon vanilla extract
1/8 teaspoon salt
3/4 cup sugar
3/4 cup biscuit/baking mix
1 cup heavy whipping cream
1/4 cup confectioners' sugar, divided
3 cups chopped peeled fresh peaches

Instructions

Preheat oven to 375 °. Line bottom of a greased 15x10x1-in. baking pan with parchment paper; grease paper.
Beat eggs on high speed 3 minutes. Beat in vanilla and salt. Gradually add sugar, beating until mixture becomes thick and lemon-colored. Fold in biscuit mix. Spread in prepared pan.
Bake until cake springs back when lightly touched, 8-10 minutes. Cool 5 minutes. Invert onto a clean kitchen towel dusted with confectioners’ sugar. Gently peel off parchment paper. Roll up cake in towel jelly-roll style, starting with a short side. Cool completely on a wire rack.
Meanwhile, beat cream until it begins to thicken. Add 3 tablespoons confectioners' sugar; beat until stiff peaks form.
To assemble, unroll cake; spread half of whipped cream over cake to within 1/2 in. of edges. Top with peaches and remaining whipped cream. Roll up again, without towel. Place seam side down on a serving platter. Dust with remaining confectioners’ sugar. Refrigerate 2 hours.

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Frequently Asked Questions

Is Peaches & Cream Jelly Roll Recipe good for PCOS?

Yes, this Peaches & Cream Jelly Roll Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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