Cabbage and Mango Slaw - PCOS-Friendly Recipe

Servings: 6

Lunch

This Cabbage and Mango Slaw is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Cheryl Slocum We made this slaw to top tacos, but the tangy-sweet-hot salad can stand on its own as a side dish. Serve it alongside broiled pork chops or with your favorite jerk chicken. For extra heat, you can mix in a whole minced serrano chi

Ingredients

3 cups thinly sliced Savoy cabbage
1 cup ripe peeled julienne-cut mango
1/2 cup vertically sliced red onion
2 tablespoons cider vinegar
1 tablespoon olive oil
1/8 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
1/2 serrano chile, seeded and minced

Instructions

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Frequently Asked Questions

Is Cabbage and Mango Slaw good for PCOS?

Yes, this Cabbage and Mango Slaw recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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