Roast Chicken with Rosemary - PCOS-Friendly Recipe

Roast Chicken with Rosemary
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by LILQUIZ Watch how to make this Italian-inspired recipe.

Ingredients

  • 1 (3 pound) whole chicken, rinsed
  • salt and pepper to taste
  • 1 small onion, quartered
  • 1/4 cup chopped fresh rosemary

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Season chicken with salt and pepper to taste. Stuff with the onion and rosemary. Place chicken in a 9x13 inch baking dish or roasting dish.
  3. Roast in the preheated oven for 2 to 2 1/2 hours, or until chicken is cooked through and juices run clear. Cooking time will vary a bit depending on the size of the bird.

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