Amaretto and Raspberry Smoothie - PCOS-Friendly Recipe
This Amaretto and Raspberry Smoothie is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 12 ounces fresh raspberries (or 12-ounces frozen raspberries, thawed), divided
- 1 quart vanilla gelato (or ice cream), lightly softened, divided
- 2 tablespoons almond liqueur (recommended: Amaretto), divided
- 2 teaspoons orange zest, divided
- 4 Italian macaroon cookies (recommended: Amaretti), divided
Instructions
- Place half the raspberries in a blender with half the ice cream, 1 tablespoon almond liqueur, and 1 teaspoon orange zest. Pulse the blender until the mixture is combined. Add about half a tray of ice and blend until smooth.
- Divide the smoothie between 2 highball glasses and continue making the other 2 smoothies with the remaining ingredients. Crumble the macaroon cookies over the top of the smoothies. Serve with long spoons and a straw.
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Frequently Asked Questions
Yes, this Amaretto and Raspberry Smoothie recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Breakfast
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