Pan-Seared Pork Tenderloin with Rhubarb Compote

Pan-Seared Pork Tenderloin with Rhubarb Compote
Servings: 6
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Orzo with lemon zest and Italian parsley would be lovely alongside. What to drink: Viognier or French Chardonnay.

Ingredients

6 tablespoons olive oil, divided 1 1/2 tablespoons ground black pepper 1 tablespoon salt 2 teaspoons dried rubbed sage 2 teaspoons fennel seeds, ground in spice mill or in mortar with pestle 2 1/2 pounds pork tenderloins (about 2 large or 3 medium), trimmed of fat and sinew 2 tablespoons chopped fresh parsley Fresh sage sprigs Rhubarb Compote

Instructions

Mix 3 tablespoons olive oil, ground black pepper, salt, dried sage, and ground fennel in small bowl. Rub oil mixture all over pork tenderloins; place in large baking dish and let stand 20 minutes. Heat remaining 3 tablespoons oil in large nonstick skillet over medium-high heat. Add pork and cook until browned on all sides, about 6 minutes. Reduce heat to medium; cover and cook until instant-read thermometer inserted into center of pork registers 150 °F, turning pork occasionally, about 8 minutes longer for medium tenderloins and 10 minutes for large. Transfer pork to cutting board; let rest 5 minutes. Cut pork crosswise into 1/2-inch-thick slices; arrange on platter. Sprinkle with parsley; garnish with sage sprigs. Serve with Rhubarb Compote.

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