Peach-Berry Sangria - PCOS-Friendly Recipe

Peach-Berry Sangria
Servings: 12
Drink

This Peach-Berry Sangria is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by /contributors/marge-perry On a really hot day, freeze fruit for an hour or two prior to serving—it acts like sweet ice cubes.

Ingredients

  • 1/3 cup superfine sugar
  • 1/2 cup peach nectar
  • 1 bottle rosé
  • 3/4 cup peach vodka
  • 1 pint strawberries, sliced
  • 3 peaches, sliced
  • 3 cups club soda

Instructions

  1. In a pitcher, mix sugar with peach nectar until dissolved. Stir in rosé, vodka, strawberries and peaches. Add club soda.

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Frequently Asked Questions

Yes, this Peach-Berry Sangria recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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