Oven Fries with Roasted Garlic - PCOS-Friendly Recipe
This Oven Fries with Roasted Garlic is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 large Yukon Gold potatoes (1 3/4 pounds), halved lengthwise and cut into 1/2-inch-thick wedges
- 8 unpeeled garlic cloves
- 3 tablespoons extra-virgin olive oil
- Salt and freshly ground pepper
- 2 teaspoons chopped thyme
- 1/4 cup parsley leaves
Instructions
- Preheat the oven to 425°. On a large rimmed baking sheet, toss the potatoes and garlic cloves with the olive oil. Spread the potatoes in an even layer, cut sides down. Season with salt and pepper and sprinkle with the chopped thyme. Bake for about 30 minutes, or until the potatoes are browned on the bottom and very crisp. Peel the garlic cloves. Transfer the potatoes and garlic to a platter, sprinkle with the parsley leaves and serve.
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Frequently Asked Questions
Yes, this Oven Fries with Roasted Garlic recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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