Sweet Gingered Chicken Wings Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 cup all-purpose flour
- 2 teaspoons salt
- 2 teaspoons paprika
- 1/4 teaspoon pepper
- 24 chicken wings (about 5 pounds)
Instructions
- Preheat oven to 350 °. Line two baking sheets with foil; coat with cooking spray.
- In a large resealable plastic bag, combine flour, salt, paprika and pepper. Add chicken wings, a few at a time; seal bag and toss to coat. Divide wings between prepared pans. Bake 30 minutes.
- In a small bowl, combine honey, orange juice concentrate and ginger; brush over chicken wings. Bake 25-30 minutes or until juices run clear.
- Preheat broiler. Broil wings 4 in. from heat 1-2 minutes or until lightly browned. If desired, sprinkle with parsley.
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