Sweet Gingered Chicken Wings Recipe - PCOS-Friendly Recipe

Servings: 24

Lunch

This Sweet Gingered Chicken Wings Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 cup all-purpose flour
2 teaspoons salt
2 teaspoons paprika
1/4 teaspoon pepper
24 chicken wings (about 5 pounds)

Instructions

Preheat oven to 350 °. Line two baking sheets with foil; coat with cooking spray.
In a large resealable plastic bag, combine flour, salt, paprika and pepper. Add chicken wings, a few at a time; seal bag and toss to coat. Divide wings between prepared pans. Bake 30 minutes.
In a small bowl, combine honey, orange juice concentrate and ginger; brush over chicken wings. Bake 25-30 minutes or until juices run clear.
Preheat broiler. Broil wings 4 in. from heat 1-2 minutes or until lightly browned. If desired, sprinkle with parsley.

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Frequently Asked Questions

Is Sweet Gingered Chicken Wings Recipe good for PCOS?

Yes, this Sweet Gingered Chicken Wings Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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