Candy Bar Fudge Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1/2 cup butter
- 1/3 cup baking cocoa
- 1/4 cup packed brown sugar
- 1/4 cup milk
- 3-1/2 cups confectioners' sugar
- 1 teaspoon vanilla extract
- 30 caramels, unwrapped
- 1 tablespoon water
- 2 cups salted peanuts
- 1/2 cup semisweet chocolate chips
- 1/2 cup milk chocolate chips
Instructions
- In a microwave-safe bowl, combine the butter, cocoa, brown sugar and milk. Microwave on high until mixture boils, about 2 minutes. Stir in confectioners' sugar and vanilla. Pour into a greased 8-in. square dish.
- In another microwave-safe bowl, heat caramels and water on high for 1-1/4 minutes or until melted. Stir in peanuts; spread over chocolate layer. Microwave chocolate chips on high for 30 seconds or until melted; spread over caramel layer. Chill until firm.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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