Garlic Parmesan Olives - PCOS-Friendly Recipe

Servings: 7

Lunch

This Garlic Parmesan Olives is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Jake Bryan Quick and easy, and disappears fast! Good before any Italian meal or with a grilled steak. Goes well with both wine and beer.

Ingredients

1 (6 ounce) can black olives, drained
1 clove garlic, minced
1/2 teaspoon dried basil
1/4 teaspoon ground black pepper
1 tablespoon olive oil
3 tablespoons grated Parmesan cheese

Instructions

In a small bowl, combine olives, garlic, basil, and black pepper. Stir in the olive oil and Parmesan cheese. Stir well and chill, covered for at least one hour before serving.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Garlic Parmesan Olives good for PCOS?

Yes, this Garlic Parmesan Olives recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 7 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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