French Toast Breakfast Sandwich - PCOS-Friendly Recipe
This French Toast Breakfast Sandwich is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 eggs
- 1/2 c. milk
- 1 tsp. Cinammon
- 2 slices of challah
- 1 tbsp. butter
- 1 8 oz. package cream cheese, softened
- 1/2 tbsp. powdered sugar, plus more for dusting
- 3 tbsp. strawberry jam
- Handful of strawberries, sliced
Instructions
- In bowl, beat eggs and add milk and cinnamon. Dip challah into egg mixture and then place the dredged challah into pan over medium low heat with butter. Cook for 2 to 3 minutes per side until golden brown.
- Combine cream cheese, sugar, and jam in bowl and stir to combine. Spread cream cheese mixture onto one of the pieces of French toast and place layer of sliced strawberries on top. Top with second piece of French toast and slice in half.
- Dust sandwich with powdered sugar and garnish with sliced strawberries
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Frequently Asked Questions
Yes, this French Toast Breakfast Sandwich recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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