Tortilla Turkey Sandwiches Recipe - PCOS-Friendly Recipe
This Tortilla Turkey Sandwiches Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 ounces cream cheese, softened
- 2 tablespoons mayonnaise
- 1-1/2 teaspoons prepared pesto
- 4 flour tortillas (8 inches), room temperature
- 1 cup shredded lettuce
- 1/2 pound sliced deli smoked turkey
- 3/4 cup chopped tomato
- 1 can (2-1/4 ounces) sliced ripe olives, drained
- 1 cup (4 ounces) shredded Colby-Monterey Jack cheese
Instructions
- In a small bowl, beat the cream cheese, mayonnaise and pesto until blended. Spread about 2 tablespoons over each tortilla. Layer with lettuce, turkey, tomato, olives and cheese; roll up. Secure with toothpicks.
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Frequently Asked Questions
Yes, this Tortilla Turkey Sandwiches Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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