This Cocoa Croissants is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Preheat oven to 400 degrees F. On lightly floured surface, roll puff pastry into 14" square. Cut pastry into quarters to form 8 triangles. Spread 2 teaspoons chocolate-hazelnut spread on each triangle; from wider end, roll up pastry.
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Place on parchment-lined cookie sheet. Beat egg; brush some on top of each roll. Bake 23 to 25 minutes or until pastry is golden brown.
Why this Cocoa Croissants works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Cocoa Croissants that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Cocoa Croissants recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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