Company Eggs - PCOS-Friendly Recipe

Company Eggs
Servings: 6
Breakfast

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
This dish is a great way to serve eggs for a group. Take the eggs out of the oven when the whites are slightly undercooked; carryover cooking will finish them.

Ingredients

  • 2 tablespoons olive oil
  • 1 small onion, thinly sliced
  • 4 garlic cloves, finely chopped
  • Kosher salt, freshly ground pepper
  • 2 bunches Swiss chard, thick center ribs and stems removed, leaves coarsely chopped (about 12 cups)
  • 1/2 cup heavy cream
  • 12 large eggs
  • 2 ounces sharp white cheddar, grated (about 1/2 cup)

Instructions

  1. Preheat oven to 400 °F. Heat oil in a large skillet over medium heat. Add onion and garlic; season with salt and pepper. Cook, stirring occasionally, until onion is softened, 8-10 minutes.
  2. Add chard to skillet by the handful, tossing to wilt between additions. Cook, tossing often, until tender, 8-10 minutes. Add cream and simmer until thickened and almost evaporated, 8-10 minutes; season with salt and pepper.
  3. Spread chard mixture evenly in a 13x9x2" baking dish. Using the back of a spoon, make 12 small, evenly spaced divots in the chard mixture. Crack 1 egg into each divot. Season eggs with salt and pepper. Sprinkle cheese over.
  4. Bake, rotating dish once, until egg whites are almost set and yolks are still runny, 15-18 minutes. Let stand 5 minutes before serving.
  5. DO AHEAD: The chard and cream mixture can be made 1 day ahead. Cover and chill. Reheat before transferring to baking dish.

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