The Classic Biscuit | PCOS Meal Planner

This The Classic Biscuit is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Keep this classic biscuit recipe on your go-to list of foolproof comfort foods.

Ingredients

Servings 10

1/2 c. unsalted butter
2 1/2 c. all-purpose flour (sifted twice before measuring)
1 tbsp. baking powder
1 tsp. salt
1 c. cold buttermilk
2 tbsp. cold buttermilk
1 tbsp. melted butter

Instructions

Heat oven to 475 degrees F. Cut butter into small cubes and freeze 15 minutes. Stir dry ingredients together in a large bowl.
Cut in butter using either a pastry blender, two knives, or your fingers until mixture resembles a coarse meal.
Stir in buttermilk using a fork just until dough forms. Knead 3 to 4 turns on a lightly floured surface and pat into a 7- by 10-inch rectangle. Cut out biscuits using a 3-inch cutter (gathering scraps until all dough is used).
Place 2 inches apart on a baking pan. Brush tops with melted butter.
Bake on top shelf of oven 16 to 18 minutes. Transfer to a wire rack. Serve warm or at room temperature.

Why this The Classic Biscuit works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this The Classic Biscuit that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Is The Classic Biscuit good for PCOS?

Yes, this The Classic Biscuit recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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