Veggie Cheese Ravioli Recipe - PCOS-Friendly Recipe
This Veggie Cheese Ravioli Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 package (9 ounces) refrigerated cheese ravioli
- 2 small zucchini, julienned
- 1 medium onion, chopped
- 1 can (14-1/2 ounces) diced tomatoes, undrained
- 2 tablespoons chopped ripe olives
- 3/4 teaspoon Italian seasoning
- 3 tablespoons shredded Parmesan cheese
Instructions
- Cook ravioli according to package directions. Meanwhile, in a large nonstick skillet coated with cooking spray, cook and stir zucchini and onion until tender. Stir in the tomatoes, olives and Italian seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes.
- Drain ravioli and add to the pan; stir gently to combine. Sprinkle with cheese.
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Frequently Asked Questions
Yes, this Veggie Cheese Ravioli Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 3 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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