Lemon Meringue Pie Cocktail Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 lemon wedge
- Coarse yellow and white sugar
- 1-1/2 to 2 cups ice cubes
- 3 ounces limoncello
- 1 ounce half-and-half cream
- 1 tablespoon lemon sorbet
- 2 teaspoons lemon juice
Instructions
- Rub lemon wedge around the rim of a martini glass; dip rim in coarse sugar. Set aside.
- Fill a shaker three-fourths full with ice. Add the limoncello, cream, sorbet and lemon juice to shaker; cover and shake for 10-15 seconds or until condensation forms on outside of shaker. Strain into prepared glass.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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