Polynesian Parfaits for Two Recipe - PCOS-Friendly Recipe

Name: Polynesian Parfaits for Two Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 servings
Cuisine: PCOS-Friendly
Ingredients: 1 cup (8 ounces) pineapple yogurt; 1-1/2 tablespoons sugar; Dash ground nutmeg; 1/2 cup granola without raisins; 1/2 cup mandarin oranges, drained; 1/3 cup unsweetened pineapple tidbits; 3 tablespoons fresh raspberries

Servings: 2

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 cup (8 ounces) pineapple yogurt
1-1/2 tablespoons sugar
Dash ground nutmeg
1/2 cup granola without raisins
1/2 cup mandarin oranges, drained
1/3 cup unsweetened pineapple tidbits
3 tablespoons fresh raspberries

Instructions

Combine the yogurt, sugar and nutmeg; spoon into dishes. Top with granola and fruit.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type

Delivered in 24 hours

Just $9 one-time

Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz

Nutrition per Serving

Ingredients

Instructions

Stop Second-Guessing Every Meal

Comments

Similar Recipes You Might Like

More PCOS-Friendly Recipes

PCOS Nutrition Guides