Polynesian Parfaits for Two Recipe - PCOS-Friendly Recipe
This Polynesian Parfaits for Two Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup (8 ounces) pineapple yogurt
- 1-1/2 tablespoons sugar
- Dash ground nutmeg
- 1/2 cup granola without raisins
- 1/2 cup mandarin oranges, drained
- 1/3 cup unsweetened pineapple tidbits
- 3 tablespoons fresh raspberries
Instructions
- Combine the yogurt, sugar and nutmeg; spoon into dishes. Top with granola and fruit.
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Frequently Asked Questions
Yes, this Polynesian Parfaits for Two Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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