Layered Southwestern Chicken Salad Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1/2 cup lime juice
- 1/2 cup sour cream
- 1/3 cup fresh cilantro leaves
- 2 tablespoons sugar
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 cup olive oil
- 1 package (10 ounces) hearts of romaine salad mix
- 1 medium tomato, chopped
- 1 can (15 ounces) black beans, rinsed and drained
- 1 small red onion, chopped
- 2 packages (6 ounces each) ready-to-use Southwestern chicken strips
- 2 cups (8 ounces) shredded Mexican cheese blend
- 1 can (11 ounces) Mexicorn, drained
- 1 can (6 ounces) sliced ripe olives, drained
- 2 cups coarsely crushed tortilla chips
- Additional fresh cilantro leaves
Instructions
- For dressing, in a blender, combine the first six ingredients; cover and process until smooth. While processing, gradually add oil in a steady stream. Transfer to a small bowl; cover and refrigerate until serving.
- In a 4-qt. glass salad bowl, layer the remaining ingredients in the order listed. Serve with dressing.
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