Sloppy Joe Veggie Casserole Recipe - PCOS-Friendly Recipe

Servings: 8

Dinner

This Sloppy Joe Veggie Casserole Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2-1/2 cups uncooked penne pasta
1 pound ground beef
1 small onion, chopped
1 package (16 ounces) frozen mixed vegetables
1-1/2 cups water
1 can (15 ounces) tomato sauce
1 can (6 ounces) tomato paste
1 envelope sloppy joe mix
1 tablespoon dried parsley flakes
1/2 teaspoon dried oregano
2 cups (16 ounces) 2% cottage cheese
1-1/2 cups (6 ounces) shredded Colby-Monterey Jack cheese, divided

Instructions

Cook pasta according to package directions.
Meanwhile, cook beef and onion in a large skillet over medium heat until meat is no longer pink; drain. Add the vegetables, water, tomato sauce, tomato paste, sloppy joe mix, parsley and oregano. Bring to a boil. Reduce heat; simmer, uncovered, for 7-9 minutes or until vegetables are crisp-tender. Drain pasta; stir into beef mixture.
Spoon half of the mixture into a greased 13x9-in. baking dish. Top with cottage cheese, 3/4 cup Colby-Monterey Jack cheese and the remaining pasta mixture.
Cover and bake at 350 ° for 25 minutes. Uncover; sprinkle with remaining Colby-Monterey Jack cheese. Bake 5-10 minutes longer or until bubbly and cheese is melted.

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Frequently Asked Questions

Is Sloppy Joe Veggie Casserole Recipe good for PCOS?

Yes, this Sloppy Joe Veggie Casserole Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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