Swick and Swick Chili - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 44 ounces beef, cut into 1/4-inch cubes
- Vegetable oil
- 3/4 cup finely chopped onion
- 5 medium garlic cloves, pressed
- 1 (14 1/2-ounce) can chicken broth
Instructions
- Brown the beef in oil. Add the onion, garlic, and chicken broth and simmer one hour. After 1 hour, add the second ingredient group, and simmer for 1 more hour. After 2 total hours of cooking time, add the third ingredient group (spices) and cook for 45 minutes. After 2 hours and 45 minutes, add the fourth ingredient group and simmer 15 more minutes.
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