Potato Cheese Soup Recipe - PCOS-Friendly Recipe
This Potato Cheese Soup Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 medium potatoes (about 1 pound), peeled and quartered
- 1 small onion, finely chopped
- 1 cup water
- 1 teaspoon salt
- 3 cups milk
- 3 tablespoons butter, melted
- 2 tablespoons all-purpose flour
- 2 tablespoons minced fresh parsley
- 1/8 teaspoon white pepper
- 1 cup (4 ounces) shredded Swiss cheese
Instructions
- In a large saucepan, bring potatoes, onion, water and salt to a boil. Reduce heat; cover and simmer until potatoes are tender. Do not drain; mash slightly. Stir in milk.
- Meanwhile, in a small bowl, blend the butter, flour, parsley and pepper; stir into the potato mixture. Cook and stir over medium heat until thickened and bubbly. Remove from the heat; add cheese and stir until almost melted.
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Frequently Asked Questions
Yes, this Potato Cheese Soup Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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