Potato Cheese Soup Recipe - PCOS-Friendly Recipe

Potato Cheese Soup Recipe
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 3 medium potatoes (about 1 pound), peeled and quartered
  • 1 small onion, finely chopped
  • 1 cup water
  • 1 teaspoon salt
  • 3 cups milk
  • 3 tablespoons butter, melted
  • 2 tablespoons all-purpose flour
  • 2 tablespoons minced fresh parsley
  • 1/8 teaspoon white pepper
  • 1 cup (4 ounces) shredded Swiss cheese

Instructions

  1. In a large saucepan, bring potatoes, onion, water and salt to a boil. Reduce heat; cover and simmer until potatoes are tender. Do not drain; mash slightly. Stir in milk.
  2. Meanwhile, in a small bowl, blend the butter, flour, parsley and pepper; stir into the potato mixture. Cook and stir over medium heat until thickened and bubbly. Remove from the heat; add cheese and stir until almost melted.

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