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PCOS-Friendly Lunch

Oreo Truffles

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This Oreo Truffles is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Beth Branch Oreo Truffles are an easy way to impress guests at your next get-together. Guests will never have to know they only require four ingredients!
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Ingredients

Instructions

  1. Line a baking sheet with parchment paper and set aside.

  2. Place half of Oreos in a food processor and process into fine crumbs. Transfer crumbs to a large bowl, and repeat with the second half of Oreos.

  3. Add cream cheese and work crumbs into cream cheese with a rubber spatula. Texture should resemble damp sand and be able to hold it’s shape when rolled into a ball.

  4. Roll Oreo mixture into 1-inch balls and place on prepared baking sheet. Freeze for 1-2 hours, or until truffles have hardened.

  5. Melt chocolate chips in a microwave-safe bowl according to package directions. Dip truffles in chocolate, spooning chocolate over truffles to cover if necessary, and remove with a fork. Place truffles back on the baking sheet. Once chocolate has set, trim any puddles or trails of chocolate with a sharp knife.

Why this Oreo Truffles works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Oreo Truffles that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Yes, this Oreo Truffles recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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