Atsa Spicy Pizza Sausage - PCOS-Friendly Recipe
This Atsa Spicy Pizza Sausage is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound ground turkey
- 1 pound ground pork
- 1/2 cup dry red wine
- 1/3 cup minced fresh parsley
- 2 tablespoons grated Parmesan cheese
- 1 tablespoon fennel seeds
- 1 1/2 teaspoons crushed red pepper
- 1 teaspoon salt
- 1/4 teaspoon dried thyme
- 1/4 teaspoon freshly ground black pepper
- 4 garlic cloves, crushed
Instructions
- Combine all ingredients in a large bowl. Cook sausage in a large nonstick skillet over medium heat until browned, stirring to crumble. Drain.
- Note: The sausage can be frozen in zip-top plastic bags for up to 3 months.
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Frequently Asked Questions
Yes, this Atsa Spicy Pizza Sausage recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 5 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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