Chewy Coconut Granola Bars - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Karen Levin
Super easy to make, these are perfect for breakfast, car, or snack.
Ingredients
- Cooking spray
- 2 teaspoons all-purpose flour
- 3 ounces all-purpose flour (about 2/3 cup)
- 1.6 ounces whole-wheat flour (about 1/3 cup)
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 1/4 cups packed brown sugar
- 1/4 cup canola oil
- 2 tablespoons fat-free milk
- 2 large eggs
- 1 1/2 cups whole-grain granola
- 3/4 cup chopped dried mixed tropical fruit
- 1/2 cup flaked sweetened coconut
Instructions
- Preheat oven to 350 °.
- Coat a 13 x 9-inch metal baking pan with cooking spray; dust with 2 teaspoons all-purpose flour.
- Weigh or lightly spoon 3 ounces all-purpose flour and 1. 6 ounces whole-wheat flour into dry measuring cups; level with a knife. Combine flours, baking powder, and salt in a small bowl; stir with a whisk. Combine sugar, oil, milk, and eggs in a large bowl; beat with a mixer at high speed until smooth. Add flour mixture, beating at low speed until blended. Fold in granola and fruit. Spoon batter into prepared pan. Sprinkle with coconut.
- Bake at 350 ° for 20 minutes or until golden. Cool completely in pan on a wire rack. Cut into bars.
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