Sesame Noodles - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
For this popular Chinese takeout item, noodles are tossed with a flavorful sauce of sesame oil and peanut butter, then topped with fresh, crunchy vegetables. The noodles tend to soak up the sauce, so toss everything right before serving.
Ingredients
- 1 package Chinese wheat noodles or spaghetti
- 1/3 c. creamy peanut butter
- 1/4 c. soy sauce
- 2 tbsp. seasoned rice vinegar
- 1 tbsp. vegetable oil
- 2 tsp. grated, peeled fresh ginger
- 1 small garlic clove
- 1 tsp. Asian sesame oil
- 1/4 tsp. crushed red pepper
- 2 green onions
- 1/2 English (seedless) cucumber
- 4 radishes
- 1 medium carrot
Instructions
- Heat large saucepot of salted water to boiling over high heat; add noodles and cook as label directs.
- Meanwhile, in small bowl, with wire whisk or fork, mix peanut butter, soy sauce, vinegar, vegetable oil, ginger, garlic, sesame oil, crushed red pepper, and 1/2 cup water until blended. Set sauce aside.
- Drain noodles; rinse under cold running water and drain again.
- In large serving bowl, toss noodles with sauce until evenly coated. Top with vegetables; toss before serving.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment