Gazpacho Bloody Maria - PCOS-Friendly Recipe
This Gazpacho Bloody Maria is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 large, ripe beefsteak tomatoes
- 1 piece good-quality white bread, crust removed and discarded and bread chopped
- 1 small red bell pepper, diced
- 1/2 English cucumber, peeled, seeded and diced
- 1 cup very cold fresh tomato juice made from peeled, seeded, pureed and strained fresh tomatoes
- 1 bottle very cold tequila, white or silver, such as Blanco
- Juice of 1/2 lime, plus 4 to 6 wedges for serving
- A few dashes of hot sauce, such as Tabasco
- Kosher salt and freshly ground black pepper
Instructions
- Bring a large pot of water to a boil. Make an ice bath in a large bowl. Using a paring knife, make a small "x" on the bottom of each tomato. Gently drop them in the boiling water and cook about 30 seconds. Immediately transfer the tomatoes to the ice water for about 10 seconds. Remove, drain and slip off the skins with your fingers or a knife. Quarter the tomatoes, remove the seeds and chop roughly. Combine the tomatoes, bread, bell pepper, cucumber and tomato juice in a blender and blend until coarsely chopped. Add 1/2 cup tequila, the lime juice, some hot sauce and salt and pepper and blend until almost smooth. Fill 4 to 6 tall glasses with ice cubes and pour the gazpacho over. Garnish each glass with a lime wedge, and serve with extra tequila on the side.
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Frequently Asked Questions
Yes, this Gazpacho Bloody Maria recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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