Hearty Calico Bean Bake Recipe - PCOS-Friendly Recipe
This Hearty Calico Bean Bake Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 can (16 ounces) pork and beans, undrained
- 1 can (16 ounces) kidney beans, rinsed and drained
- 1 can (16 ounces) chili beans, undrained
- 1 can (15-1/2 ounces) great northern beans, rinsed and drained
- 1 can (14-1/2 ounces) cut wax beans, drained
- 1-1/2 cups packed brown sugar
- 1-1/2 cups cubed fully cooked ham
- 1-1/2 cups cubed cheddar cheese
- 1/2 cup ketchup
- 1 small onion, chopped
- 2 tablespoons Worcestershire sauce
Instructions
- In a large bowl, combine all ingredients. Transfer to a greased shallow 3-qt. baking dish.
- Bake, uncovered, at 350 ° for 1 hour or until bubbly and heated through.
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Frequently Asked Questions
Yes, this Hearty Calico Bean Bake Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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