Green Beans With Orange Olive Oil - PCOS-Friendly Recipe
This Green Beans With Orange Olive Oil is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3/4 pound fresh green beans, trimmed and halved
- 4 1/2 teaspoons extra-virgin olive oil
- 1 tablespoon orange zest strips
- kosher salt to taste
- 1 teaspoon grated orange zest
Instructions
- Place green beans in a steamer basket over 1 inch of boiling water and cover. Cook until the beans are tender but still firm, 2 to 4 minutes. Drain, and keep warm.
- Meanwhile, stir together olive oil and 1 tablespoon orange zest strips in a large skillet over medium-low heat. Cook and stir until the olive oil has been infused with the flavor of the orange zest, about 2 minutes. Discard zest strips.
- Toss drained green beans with flavored olive oil and kosher salt over medium heat until the beans are hot and coated with oil. Place onto a serving dish and sprinkle with remaining 1 teaspoon grated orange zest to garnish.
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Frequently Asked Questions
Yes, this Green Beans With Orange Olive Oil recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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