Buttery Blue Cheese Spread with Walnuts

This Buttery Blue Cheese Spread with Walnuts is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Blue cheese and toasted walnuts are one of those amazing culinary matches, but here the richness goes one step further. There's a splash of sherry and a generous amount of softened butter in this cheese spread. Freeze it for up to a month in advance.

Ingredients

3 (8-ounce) packages cream cheese, softened
1/2 cup butter, softened
1 (4-ounce) package crumbled blue cheese
1/2 cup diced walnuts, toasted
1/2 cup chopped fresh chives
1/4 cup cream sherry (optional)
1 (16-ounce) round bread loaf
Garnishes: toasted diced walnuts, chopped fresh chives, rosemary sprigs

Instructions

Stir together first 5 ingredients and, if desired, sherry in a large bowl; cover and chill mixture 8 hours. Let stand at room temperature to soften; or freeze spread up to 1 month, and thaw in the refrigerator for 8 hours.
Hollow out bread loaf, leaving a 1-inch-thick shell; reserve inside of loaf for other uses. Spoon softened cheese spread into shell. Garnish, if desired. Serve with sliced apples and pears or with toasted French baguette slices.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Nuts, Walnuts.

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are an excellent addition to the diet for managing PCOS symptoms. These nutrient-dense nuts are packed with healthy fats, protein, fiber, and essential vitamins and minerals. But what makes walnuts particularly beneficial for indiv...

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Frequently Asked Questions

Is Buttery Blue Cheese Spread with Walnuts good for PCOS?

Yes, this Buttery Blue Cheese Spread with Walnuts recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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