Blackened Yellowtail Snapper with Mango Salsa Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Julia Dowling Rutland
Add spicy heat to this skillet-cooked snapper with prepared blackened or jerk seasoning and top with a fresh fruit salsa.
Ingredients
- 1 cup cubed ripe mango
- 1/2 cup fresh cilantro, chopped
- 1/4 cup chopped red onion
- 1 jalapeno pepper, minced
- 2 tablespoons fresh lime juice
- 2 (6-ounce) skinless yellowtail snapper fillets
- 1 tablespoon melted butter
- 2 tablespoons prepared blackened or jerk seasoning
Instructions
- Combine mango and next 4 ingredients in a bowl. Cover and chill until ready to serve.
- Brush snapper with melted butter, and coat both sides with seasoning.
- Heat a large cast-iron or heavy-bottom skillet until hot. Cook fish 2 minutes on each side or until opaque. Serve with mango salsa.
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